Nossa história e propósito

Na High Performance School, transformamos vidas por meio do autoconhecimento, unindo técnicas como meditação e mindfulness para um crescimento equilibrado.

Bright and inviting yoga studio interior with natural light and minimalist decor reflecting calm and focus
Bright and inviting yoga studio interior with natural light and minimalist decor reflecting calm and focus
Fundador Anderson
Nossa metodologia

Guiados pela expertise de Anderson Rangel, promovemos práticas integradas que fortalecem mente, corpo e espírito em ambientes híbridos.

Experiência Profissional

Anderson Rangel acumula mais de 10 anos dedicados ao desenvolvimento pessoal e alta performance, combinando práticas tradicionais e modernas.

Formação em coaching e mindfulness.

Carreira

Fundador e Mentor

High Performance

2015 - Presente

Lidera a escola, desenvolvendo programas que unem autoconhecimento e técnicas de alta performance.

Instrutor de Yoga

Estúdio Zen

2010 - 2015

Conduziu aulas de Swásthya Yôga focadas em equilíbrio e bem-estar integral.

Portrait of Anderson Rangel teaching a yoga class in a serene studio setting.
Portrait of Anderson Rangel teaching a yoga class in a serene studio setting.
A serene yoga class in session at High Performance School's bright and airy studio.
A serene yoga class in session at High Performance School's bright and airy studio.

Galeria

Momentos que refletem equilíbrio e crescimento pessoal.

Students practicing mindfulness meditation outdoors surrounded by nature.
Students practicing mindfulness meditation outdoors surrounded by nature.
Close-up of hands in a breathing exercise during a Swásthya Yôga session.
Close-up of hands in a breathing exercise during a Swásthya Yôga session.
A vibrant cultural and gastronomic gathering hosted by High Performance School.
A vibrant cultural and gastronomic gathering hosted by High Performance School.
Individual mentoring session with Anderson Rangel in a cozy, minimalist room.
Individual mentoring session with Anderson Rangel in a cozy, minimalist room.
Workshop participants engaged in a dynamic group activity focused on personal development.
Workshop participants engaged in a dynamic group activity focused on personal development.